Bake Up These Guilt-Free, Heart-Healthy Lemon Raspberry Tartlets

Posted by Perspectives Blog Team on Jun 2, 2016 11:37:36 AM

Lemon_Raspberry_Tartlets_Graphic_from_Baldwin.jpgHere’s a fast, easy dessert that will impress your guests and won’t go straight to your thighs. For less than 100 calories, you can enjoy three of these pretty raspberry tartlets guilt-free.

Ingredients

  • 4 tsp seedless raspberry jam
  • 15 frozen mini phyllo shells, baked and cooled
  • 5 Tbsp lemon curd
  • 1/4 cup frozen lite whipped topping, thawed
  • 2 Tbsp lemon zest
  • 1 pint fresh raspberries

Preparation

  • Spoon about 1/4 teaspoon of raspberry jam into the bottom of each shell.
  • Spoon 1 teaspoon of lemon curd over raspberry spread in each shell.
  • Spoon whipped topping evenly over lemon curd. Sprinkle with lemon zest on top of each tart.
  • Refrigerate tarts at least 3 hours ahead of serving.
  • Top each tart with 1 raspberry before serving.

Yield: 15 tartlets


Desserts - Lemon Raspberry Tartlets Recipe

Lemon_Raspberry_Tartlets_Nutritional_Values.pngCopyright 2016 © Baldwin Publishing, Inc.. All rights reserved.
Health eCooking® is a registered trademark of Baldwin Publishing, Inc. Cook eKitchen™ is a designated trademark of Baldwin Publishing, Inc. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing, Inc. is strictly prohibited.

Review Date: February 26, 2013
Reviewed By: Christina D. Wright, RD, LDN, Nutrition Editor, Baldwin Publishing, Inc.
Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor
This page created February 1, 2010 and last modified September 23, 2010
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No information provided by Baldwin Publishing, Inc. in any article or in any Health eCooking® video, recipe, article and/or other Health eCooking product or service is a substitute for medical advice or treatment for any medical condition. Baldwin Publishing, Inc. strongly suggests that you use this information in consultation with your doctor or other health professional. Use or viewing of any Baldwin Publishing, Inc. article or any Health eCooking® video, recipe, article and/or other Health eCooking product or service signifies your understanding and agreement to the disclaimer and acceptance of these terms of use.

 

Topics: Recipes, Nutrition

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Perspectives highlights the expertise and services provided by the physicians, specialists, nurses and other healthcare providers at Einstein Healthcare Network. Through this blog, we share information about new treatments and technologies, top-tier clinical teams and the day-to-day interactions that reinforce our commitment to delivering quality care with compassion. Here, you will also find practical advice for championing your health and wellness.

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