How to Find a Healthy Snack? Ideas from an Einstein Dietitian

Posted by Perspectives Blog Team on Feb 23, 2017 10:30:00 AM

iStock-488662823.jpgA chocolate bar or a bag of chips from the vending machine? A quick bologna sandwich on white bread with mayo from the fridge?

They're all convenient—easy pickings, as it were. But are they good for you? Will they really stave off hunger?

If sound nutrition is what you want, you need to pair a protein with a fiber food.

In this video, Einstein Healthcare Network outpatient dietitian Caitlyn Crosby, RD, LDN, offers some tasty, wholesome suggestions.

Topics: Nutrition

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About this blog

Perspectives highlights the expertise and services provided by the physicians, specialists, nurses and other healthcare providers at Einstein Healthcare Network. Through this blog, we share information about new treatments and technologies, top-tier clinical teams and the day-to-day interactions that reinforce our commitment to delivering quality care with compassion. Here, you will also find practical advice for championing your health and wellness.

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