Video: How to Make Healthy Beverage Choices

Posted by Perspectives Blog Team on Nov 22, 2016 10:30:00 AM

iStockphoto woman drinking water.jpg

In this video, Einstein dietitian Caitlyn Crosby, RD, LDN provides tips for deciding what to drink and what to avoid.

Many beverages are high in sugar or other sweeteners that have the effect of loading you up with empty calories, and guess what--you're still going to feel empty.

Some of the alternatives to sodas and other sugary drinks are, we'll admit it, just not the same, but trust us when we tell you that your body will like you for drinking them.

Hint: Water is big.




Topics: Nutrition

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Perspectives highlights the expertise and services provided by the physicians, specialists, nurses and other healthcare providers at Einstein Healthcare Network. Through this blog, we share information about new treatments and technologies, top-tier clinical teams and the day-to-day interactions that reinforce our commitment to delivering quality care with compassion. Here, you will also find practical advice for championing your health and wellness.

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