Plan on Scaring Up This Healthy Recipe for Halloween: Boo Cups!

Posted by Perspectives Blog Team on Oct 24, 2016 10:30:00 AM

Baldwin_Boo_Cups_Pudding_Halloween_Recipe___1600.jpgHere's a Halloween treat that is easy and healthy. Chocolate pudding dressed up with ghostly whipped topping makes a perfect Halloween dessert.

Ingredients

  • 8 oz 70% dark chocolate
  • 1/4 tsp olive oil
  • 12 oz light silken tofu
  • 1 Tbsp vanilla
  • 1/2 cup fat-free whipped topping
  • 20 mini dark chocolate chips

Baldwin_Boo_Cups_Pudding_Halloween_Recipe_Nutritional_Value.pngPreparation

In a microwave-safe bowl, combine chocolate and olive oil. Microwave on high for 20 seconds, stir, and continue to microwave at 10-second intervals until melted.

In a blender, purée tofu until creamy, scraping sides as needed. Add vanilla and purée until smooth. Add melted chocolate and purée until well blended, scraping sides as needed.

Spoon into 10 cups and chill, covered, for 4 hours or overnight. Serve topped with a dollop of whipped topping and 2 mini dark chocolate chips for the “eyes” on each cup.

Yield: 10 servings


Desserts - Boo Cups Recipe

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Review Date: February 26, 2013
Reviewed By: Christina D. Wright, RD, LDN, Nutrition Editor, Baldwin Publishing, Inc.
Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor
This page created February 1, 2010 and last modified September 23, 2010
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Topics: Recipes, Nutrition

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Perspectives highlights the expertise and services provided by the physicians, specialists, nurses and other healthcare providers at Einstein Healthcare Network. Through this blog, we share information about new treatments and technologies, top-tier clinical teams and the day-to-day interactions that reinforce our commitment to delivering quality care with compassion. Here, you will also find practical advice for championing your health and wellness.

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