Can't get the kids to eat their fruits and veggies? In this video, Einstein dietitian Caitlyn Crosby, RD, LDN, gives parents some tips on how to get their picky eaters to eat healthier.Read More
With the pressures of performing in school and maintaining relationships with friends, kids can experience nearly grown-up levels of stress.
In fact, one in five children say they “worry a lot or a great deal about things in their lives,” according to the American Psychological Association’s annual Stress in America Survey.
Help Your Kids Cope with Back-to-School Stress
Like adults, children need to learn to deal with stress before it leads to more serious health problems. Childhood stress is linked with issues ranging from anxiety and depression to obesity.