Are sore feet taking the spring out of your exercise routine? Corns, calluses and ingrown toenails putting a damper on those dogs? Chronic foot problems are not normal. They can hamper your springtime activities and, if left untreated, cause more severe joint and back problems.

Here are some common foot problems and remedies from the American Orthopaedic Foot and Ankle Society to keep your feet happy this spring.

• Athlete’s Foot: If you notice peeling, cracking and scaly skin between your toes, chances are you have athlete’s foot. Caused by fungi that thrive in heat and moisture, athlete’s foot is best treated with over-the-counter anti-fungal powders or creams, good hygiene and keeping your feet dry.